MY STORY...
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As women, we often find ourselves lost in the roles of mother, wife, and caregiver, forgetting the woman beneath those titles. Our desires, emotions, and inner power get buried under the weight of responsibility, leaving us disconnected from the very essence of who we are.
For years, I lived that lukewarm life. But my journey has been one of reclaiming myself from unimaginable challengesâsurviving sexual abuse as a child, navigating the scars of childhood trauma, battling drug and alcohol addiction, and confronting the breakdown of my marriage. I rebuilt my relationship into the marriage of my dreams, all while walking the complex path of receiving an AuDHD and PDA diagnosisânot just for myself, but for my husband and children, too. These experiences didnât break me; they forged the woman I am today.
Everything you need is INSIDE your BODY.
The only way to live your one precious life your way is through expanding your somatic body.
The Embodied Mother is the ultimate FEELING journey. You were born to feel it all and now it's time to do it, fully supported.
I created a space where  mothers can reconnect with their hearts and rediscover their true selves. This journey is about more than just healing; itâs about reclaiming your sensuality, nurturing yourself, and stepping into the extraordinary woman and mother youâve always known you could be.

With a unique blend of trauma-informed certifications grounded in both science and spirituality, I bring together the tangible and the spiritual to guide profound transformation. My 6 month experience 'The Embodied Mother' is a sacred space where women dive deep into their truths, set boundaries, and reclaim their power, supported by a community of like-minded women. Together, we donât just heal; we alchemize our pain and experiences to live life our way while being deeply rooted in our brave  and wild hearts.
Iâve facilitated 13 retreats, led numerous mastermind experiences, and witnessed hundreds of mothers transform the trajectory of their lives. This is my callingâmy genius. And Iâm here to help you step into your feminine power, to awaken and evolve into the woman youâve always been destined to BE.
You were born to feel it all.
You were born to lead from your heart.
You were born magic.

MY STORY
Â
As women, we often find ourselves lost in the roles of mother, wife, and caregiver, forgetting the woman beneath those titles. Our desires, emotions, and inner power get buried under the weight of responsibility, leaving us disconnected from the very essence of who we are.
For years, I lived that lukewarm life. But my journey has been one of reclaiming myself from unimaginable challengesâsurviving sexual abuse as a child, navigating the scars of childhood trauma, battling drug and alcohol addiction, and confronting the breakdown of my marriage. I rebuilt my relationship into the marriage of my dreams, all while walking the complex path of receiving an AuDHD and PDA diagnosisânot just for myself, but for my husband and children, too. These experiences didnât break me; they forged the woman I am today.
I created a space where womenâespecially mothersâcan reconnect with their hearts and rediscover their true selves. This journey is about more than just healing; itâs about reclaiming your sensuality, nurturing yourself, and stepping into the extraordinary woman and mother youâve always known you could be.
With a unique blend of trauma-informed certifications grounded in both science and spirituality, I bring together the tangible and the spiritual to guide profound transformation. My 8-month mastermind is a sacred space where women dive deep into their truths, set boundaries, and reclaim their power, supported by a community of like-minded women. Together, we donât just heal; we alchemize our pain and experiences to live life our way while being deeply rooted in our brave  and wild hearts.
Iâve facilitated 13 retreats, led numerous masterminds, and witnessed hundreds of mothers transform the trajectory of their lives. This is my callingâmy genius. And Iâm here to help you step into your feminine power, to awaken and evolve into the woman youâve always been destined to become.
You were born to feel it all.
You were born to lead from your heart.
You were born magic.
Sarah
I have appreciated every minute of these 3 days. Your care, everyone's company, the free space, healing. I am leaving with a very full heart. I havenât been able to wipe the smile off my face since I got here. Really, really grateful.
Rebecca
I donât know where I'd be if I hadnât said yes to working with Zoe. Her tools actually work. She creates the safest environment Iâve ever experienced in these situations which has allowed me to speak my fears, hurts and regrets. The hold they had on me is gone. Zoe helped me sort through my past, help me heal my wounds so I can get on with living. Thank you Zoe, for EVERYTHING.
Sarah
I have appreciated every minute of these 3 days. Your care, everyone's company, the free space, healing. I am leaving with a very full heart. I havenât been able to wipe the smile off my face since I got here. Really, really grateful.
Kylie
I feel so grateful to be around you and other women with similar situations. Itâs freeing to talk to people who are in the same headspace and to be cared for by someone like you.
Sammy
To sum this retreat up with one word ânourishedâ. I canât wait for the next one and I want to thank you Zoe. Youâre amazing and Iâm so glad you are in my life. I felt like my world and me was falling apart and you helped bring both back.
Cas
Zoeâs coaching has changed my life. She is so caring and gentle and also knows when to call me out on my bullsh*t. Everything in my life changed for the better once I started working with Zoe.
Jessie
I didnât know how important an experience like this is for women until I came here. It fill you up. It gives you strength. How much and the way you care for people surprised me and natural it is for you and how it doesnât wear you down. The way youâve looked after us is just so sweet and genuine.
Tess
Pioneers of The Future 12 month mastermind is the best thing I have ever done for ME! To be lead by Zoeâs extensive knowledge in trauma and healing while being surrounded by like minded mothers has given me my life back.
Caroline
A highlight has been meeting new people and this one has been my favourite retreat of yours so far! My nervous system has been so calm the whole time and itâs like this house has given me a big hug. I feel so nourished and i just want to hug all the women here and not let go. I just canât stop smiling!
Ella
I feel so honoured to be here and really proud of myself for saying yes to me. Itâs the first time I've ever left my children for a night let alone 3 days (plus another 3 for travel). I feel like in my life I am now capable of so much more. Iâve found a connection with everybody and I wish there was more time.
Janelle
It has been an absolute amazing time. I am incredibly grateful to be gifted this opportunity to be here and have the time for myself to reflect and grow and connect with you all. It fills my heart so much to be able to sit with other women.
Krysta
This has been wonderful because usually I feel like Iâm broken and here I havenât. Iâve spent a long time feeling unsafe and that what I want doesnât matter. Here I've felt safe. Iâve felt held. Iâve felt heard. Itâs surreal to have it so intensely and I want more.